I have had a passion for dancing for as long as I can remember. I was a champion highland dancer in my youth and have been involved in musical theatre for over 20 years, performing in a variety of productions across the UK.

Here comes my confession....I had no such "passion" for exercise. I dance because I love to dance, not for fitness. Fitness for me was always a chore and dragging myself to the gym to slog away on machines for hours was boring and uninspiring.

I have waited SO long for a form of fitness which is enjoyable, fun and most importantly - doesn't feel like I'm working out! Zumba is all those things. It truly does change your outlook on exercise and can totally change lives. It has certainly changed mine.

I completed my instructor training in June 2009 when Zumba was virtually unknown in the UK and was one of the very first people in Scotland to set up classes. Since then, I've been privileged to watch zumba grow into something amazing, and  now assist at all the Zumba Instructor Training Workshops across the country.

I am fitter, have much more confidence and most importantly look forward going to every zumba class. I NEVER have to make excuses anymore! The buzz I get from the moves and the music coupled with the energy and enthusiasm of everyone in the class is unlike any other.

Give it a go. Just once and I can guarantee you will be hooked!