About Zumba
Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness programme that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked. Zumba fanatics achieve long-term benefits while experiencing an absolute blast in one exhilirating hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got ZUMBA!
In the past few years Zumba has become nothing short of a revolution. Coining the concept of "fitness-party" and making fitness fun, Zumba has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.
As of July 2009, Zumba is being taught at over 40,000 locations in 75 countries, sold millions of DVD's and changed the lives of millions of Zumba fanatics worldwide.
Why? Because it's the best party around.